The secret to a stress free teacher - Impact Teachers

3 FOODS FOR A HEALTHIER
STRESS-FREE TEACHER!

Whether you are part of the latest juicing craze, or would simply like to be a healthier you.
Here are a few snacking tips to bring with you to work!

 

ALMONDS

Almonds - Healthy Food for teachers

Almonds make for a great snack; they stop you from craving other naughtier foods and are deliciously nutritious.

BLUEBERRIES

Teacher Healthy Foods Blueberries

Blueberry and orange spinach salad, packed full of Vitamin C – Great for reducing histamine levels, which is essential for combating allergies now that the flowers are in bloom!

AVOCADOS

Teacher Healthy Foods Avocados

Avocado and cucumber salad is another nice light meal – This contains a cocktail of vitamins that can reduce stress levels and help keep you hydrated during the warmer months.

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